How to Live with Tinnitus?

Living with tinnitus? It is important to educate yourself about this symptom and understand what is available to help you manage it well; whether you need to start using environmental tinnitus masking strategies, relaxation strategies, or hearing aids suited for tinnitus.


Consult an Audiologist to determine the root cause of your tinnitus and get access to modern Audiology tools that may help manage your tinnitus. The right analysis and counselling will also help identify and manage any underlying health issues that may have triggered your tinnitus.

Tips on living with Tinnitus | Echo Audiology

How do you sleep with Tinnitus?

Strategies for sleeping with tinnitus involve distracting your brain from listening to the noise in your ears, to help enhance the quality of your sleep. You can achieve that through:
  • relaxation exercises,
  • mental training,
  • sound therapy
  • having a fan, music or television playing in the background
  • addition of white noise makers in your room,
  • and restricted intake of caffeine, alcohol and nicotine.

Does Tinnitus worsen with age?

Tinnitus may occur due to age-related hearing loss and can worsen with age. However, if you are experiencing tinnitus due to any other underlying health conditions, it may improve with treatment.
If you are suffering from tinnitus, seek timely intervention through your health care providers. With the appropriate Audiology tools and solutions, you may be able to passively distract your brain from listening to your tinnitus, and possibly provide a substantial relief from it.

Originally Posted On Echo Audiology 

Comments

Post a Comment

Popular posts from this blog

Why do my ears feel blocked and occasionally hurt?

Image
  Blocked ears and ear pain can be uncomfortable and even worrying, but understanding why they happen is important for managing the symptoms. In this blog post we will explore some of the most common causes of blocked ears and ear pain, and look at when it might be time to visit an  audiology clinic in Orléans . Read on to learn more about blocked ears and ear pain. Common Causes Of Blocked Ears Infection : A common cause of blocked ears is an ear or sinus infection. These infections are typically caused by bacteria or viruses that enter the ear, leading to inflammation and sometimes a buildup of fluid in the area. This can lead to a feeling of fullness or pressure in the ear, as well as discomfort and sometimes fever. Allergies : Allergens such as dust mites, pet dander, pollen, and mold can all cause congestion in the Eustachian tube which connects the back of your nose to your middle ear. When this congestion occurs it can lead to difficult
Read more

Hearing aids not working well for you? Ways to improve them

Image
  If you are finding that your hearing aids are not helping you hear as well as you thought they should, it is important to talk to an  audiology clinic in the Ottawa area  to troubleshoot the issue. There could be several factors at play, such as incorrect programming, problems with the devices themselves, or even something unrelated to the hearing aids. By understanding why you are not successful with your devices, you can work with your  audiologist in Orléans  to take corrective action and enjoy better hearing.  There are many potential reasons why you may not be successful with your hearing aids. Here are a few:   The hearing aids may not be properly fitted to your ears. For example, if the hearing aids are not staying well in your ears, they will not function as intended and may not provide you with adequate volume for your hearing loss    The hearing aids you are using may themselves not be adequate for your hearing loss. Are you wearing hea
Read more

What Do You Need To Know About Your New Hearing Aids?

Image
  Hearing aids make a big difference in how you interact with the world. While it’s exciting, it can also be a bit overwhelming initially when you get new hearing aids. You’ll want to follow your audiologist’s directions, particularly in the first few weeks while you’re transitioning, to get the best results.   Hearing clinics in Orleans   have specialists that can help you understand how to use your hearing aids and take care of them the right way.   How Many Hours A Day Should You Wear Hearing Aids?   You should wear your hearing aids as much as possible while you’re awake. At first, you may need to start wearing your hearing aids gradually, starting with three to five hours each day and increasing in duration by an hour or two each day. Wear them at home or in quiet environments so you can focus on one-on-one conversations. As you get used to wearing your hearing aids, you can try more challenging environments.  Are There Possible Side Effects Of Wearing Hearing Aids?   Modern heari
Read more